The State-of-the Art Fitness Center is the perfect place to work out. No busy gyms, no contracts, and no long waits for equipment. Fully equipped with cardio and strength equipment, mats, balls, weights, and lockers are waiting for you.

No matter what your age or shape, regular exercise can help protect you from heart disease, stroke, high blood pressure, noninsulin-dependent diabetes, obesity, back pain, and osteoporosis.Exercise not only strengthens your muscles, keeps your bones strong, and improves your skin. And there are even more benefits of exercise — increased relaxation, better sleep and mood and stronger immune function.